Coping with Life Changing Health Challenges

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Coping with Life Changing Health Challenges

For anyone facing a major medical challenge, dealing with all your feelings can be overwhelming. Below are a couple articles that talk about the importance of acknowledging your feelings and a couple ideas about the benefits of developing a meditation practice to help you cope.

https://www.cancer.gov/about-cancer/coping/feelings

http://www.cancernetwork.com/oncology-nursing/mindfulness-meditation

2017-10-10T18:08:14+00:00